Health SHEro

The best part of becoming your own Health SHEro is that you inspire your loved ones to do the same.

The best part of becoming your own Health SHEro is that you inspire your loved ones to do the same.

Helping Busy Moms go from exhausted & stressed out to happier & healthier by ultimately becoming their own Health SHEro

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HEY! I'M CHARLOTTE

I’m a Holistic Health & Nutrition Consultant & a Mental Health Professional

I help moms like you avoid burnout for good so you can feel energized, happier, healthier & be more successful by ultimately becoming your own Health SHEro so you can inspire your loved ones to do the same. 

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Health SHEro Tribe Private FB Group

Health SHEro Tribe Private FB Group

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Raising Healthy Kids Guide

Raising Healthy Kids Guide

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Fed Up to Fired Up Masterclass

Fed Up to Fired Up Masterclass

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START YOUR JOURNEY NOW

After being stressed out for years, I was eventually diagnosed with cancer at the age of 32. I decided to leave my career in the Mental Health Field and went back to school to become a Certified Health & Nutrition Consultant and dove into my own holistic healing journey. After seeing amazing results with my own health & happiness, I decided to launch my online Holistic Health Coaching business called; “Health SHEro” so I can empower as many moms as possible to use my 5-step system to ultimately become their own Health SHEro.

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Clients' Love!

"

By the time I had talked to Charlotte, I had seen dozens of health practitioners to try to alleviate the pain and inflammation in my body and I was overwhelmed by the amount of information out there. Charlotte was able to offer me practical, simple steps to help me nourish my body and bring it back to balance.

She is so passionate about helping her clients and the fact that she has personal experience and overcame her own health challenges makes her an inspiration. Thank you Charlotte Caunter - Health Shero!!

"
Denise C. - Private Client
"

Charlotte came to me at a time this year that has been the most challenging in my life, we were in the middle of a pandemic, I had quit my job and I did not have a desire to work and on top of that I lost my first pregnancy at 18 weeks.

I was crushed, unmotivated, I had no purpose, I felt alone, depressed and sad, my only desire was to walk to the couch and curl up on it all day. My husband was worried about me and asked me to please try something.

I worked with Charlotte for 6 months. Now I feel much more content, the path I am on feels right, I feel motivated and happy ... and for the first time in my life I am doing a One of a kind Show, and it feels scary and so exciting.

Thank you Charlotte for helping me to find my purpose, forgive and to stay positive. You've changed my life ❤️

"
Jade Lyn-Kovacs - Private Client
"

Charlotte is such a bright light. I started working with her in June 2020. Things seemed bleak. I called her from the hospital when I was ill and at the doorstep of surgery. I needed something and Charlotte was there at the right time.

She is professional, reliable, knowledgeable, patient, relatable and very supportive - I could go on!

What convinced me most about Charlotte, she's believable. She has walked her talk. I have spent thousands of dollars on therapists over the past 30 years and nobody compares to Charlotte.

Her personal journey is equivalent to three lifetimes for all she has endured. The way she personalizes issues makes everything authentic and applicable. The tools gained from working with Charlotte are tangible and work!

Thank you Charlotte for your guidance, love and support. I am honoured you are such an important piece in my journey. It wasn't only the defined sessions, Charlotte made herself available and helped me whenever I stumbled.

She cares about her clients and their progress. She is tough when she needs to be and kept me accountable. Charlotte - I am forever changed because of you, my friend. Keep shining bright and changing the world around you!

Thank you for giving me my power back!

"
Andrea Beneteau, Retired Fire Captain - Private Client
"

My journey with Charlotte began not long ago, but I feel like I've known her all my life. I was meant to connect with her for her guidance and encouragement.

The knowledge I've gained and the steps I've taken in forgiveness, self-care, journaling, and healthy eating has been instrumental to my life as a working Mom/wife/friend.

Thank you Charlotte for helping me to see my potential! I'm a brand new me and I know life has so much more in store for me.

"
Sabrina N. - Private Client
"

Charlotte is so knowledgeable, personable, intuitive and professional. She has helped me with specific health issues that I was ignoring along with my mental and emotional health.

She has guided me with simple routines that I can implement which has transformed my daily life for the better. This has also had a positive impact on my personal and professional relationships, which includes my family, and clients.

If you are happy and taking care of yourself, everyone around you will benefit from your joy. If you are thinking about working with Charlotte, I highly recommend jumping in.

"
Maria Papa - Private Client
"

Within just three months of working with Charlotte, she has given me a new perspective to live life. I feel like I've been given a second chance to start living without a blindfold. I'm learning new things about myself and my environment.

Together, we're cleaning the air I breathe and I'm so grateful to have her as my life coach, she never gives up on me.

Every session becomes more powerful than the last, and I always leave with the energy I need to bring better into my life. Thank you, Charlotte, for all the changes you have brought to my life.

"
Rabia P. - Private Client

ON THE BLOG

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