…waking up feeling rested, excited for the day ahead. You are happy, at peace, loving your life and full of gratitude. You feel a sense of fulfillment, as you know you are teaching & naturally inspiring your kids to be healthy & happy just by watching your daily habits.
That’s what happened to me.
Waking up exhausted? Been there. Feeling overwhelmed and getting angry at your kids and then feeling guilty for it afterwards? Been there too. I know what it takes to get out of this hole. I help moms feel good again so they can naturally inspire their kids to be healthier and happier.
Have you been wanting to feel better, not just for you, but for your kids? You want to start feeling like a “better mom”, but you don’t even know where to start?
I’ve been there. And let me tell you… Once I realized this ONE thing, everything changed. You
want to know what it is? Okay, here it goes…
Being exhausted & getting angry at your kids does NOT mean you are a bad mom; it means you are burnt out!
You have to put yourself first, so you can start to feel good again, manage your daily stress and
avoid burnout. It’s that simple.
That’s how I have been able to raise my 2 children as a cancer survivor and while running a successful business.
Watch my #RaisingHealthyKids FREE Training below.
....................Watch the Raising Healthy Kids Training Here
Learn the symptoms of burnout & how it impacts you & your children
Uncover the benefits of a powerful self-care routine for you & your children
Discover the 5 holistic steps to manage your stress & avoid burnout for good so you can Raise Healthy Kids
Meet Your Holistic Burnout Coach For Moms
Hey! I’m Charlotte Caunter and I founded Health SHEro to help moms like you, avoid burnout so you can feel energized, happier, healthier by ultimately becoming your own Health SHEro so, you can naturally inspire your kids to do the same.
I’m the creator of #FedUpToFiredUp, a 6-week online coaching program that helps moms who are fed up, learn to manage their stress so they can stop getting angry at their kids and get fired up about their life and enjoy their time with their kids again.
I started my career as a Mental Health Professional working with children, adolescents and families back in 2005. After being diagnosed with cancer in 2011 & losing my best friend to cancer in 2013, I decided to leave my career and dove into the Health & Nutrition world. I now use a Holistic Approach in my coaching practice.
More About Me
Worked as a Mental Health Professional in a variety of settings; Hospitals, Youth Shelters, School Board.
Studied Health & Nutrition; became a Certified Health & Nutrition Consultant, Certified Raw Food Chef, Certified Metabolic Balance Coach.
I love Personal Development. I have studied NLP, Tony Robbins-Madanes Training, Soul Coaching, Hoffman Institute, Landmark Forum, Entrepreneur Enlightenment Academy Level 1 & 2, Bank Code, Bob Proctor-Thinking Into Results, Reiki I, etc...
I consider myself very Spiritual. I love empowering women to connect with their intuition, transform their fear into faith and manifest their dream life.
When it comes to your health & happiness no one is going to save you. It's on you to make yourself a priority, to finally put yourself & your needs first so you have the energy to breathe life into your dreams & to help support others.
I'm here to remind you how powerful you are & to give you the tools & steps you need to manage your stress & avoid burnout for good by being your own Health SHEro.
Want to know the best part of becoming your own #HealthSHEro? You naturally inspire your kids to be healthier & happier.
Visit The Health SHEro Instagram Feed
Join the FREE 5 Day Raising Healthy Kids Challenge
For every mom or caregiver who wants to inspire their children to be happier & healthier – this is the guide you’ve been looking for! As caring adults, we all want our children to live long, healthy lives. Here are 10 fun ways to encourage the special children in your life to make healthy choices…choices that hopefully will last a lifetime!Register Now